We Are Bigger Than Basketball

Ball Handling

Ball control: the importance of this crucial skill can’t be overstated. Basketball players must retain optimum ball control when dribbling, passing, and shooting. If ball handling is poor, the whole team will suffer.

As a fundamental principle of building a successful basketball player, Coach Terrell Theophile provides ample lessons on ball handling, as well as methods for improving this critical ability. His Bigger Than Basketball training program in Albuquerque covers the essentials of the sport, while also showing students how to be better athletes in general.

The Basics of Ball Handling

Your dribbling style should change based on the maneuver you’re performing. Accordingly, players must be fully aware of the four basic dribbling techniques. These are power, speed, control, and crossover dribbling. Drills should encompass all types of dribbling, until they become second nature to players.

From here, it helps to become well acquainted with the basics of ball handling, which are as follows:

  • Posture is a key consideration. When handling the ball, your back should always be straight. This will help you maintain visual contact with the ball at all times.
  • Along with proper posture, you must also keep your head up and your eyes on the net. When you lower your head, you lose sight of this goal. Lowering your head can also result in you being caught off guard by an opponent.
  • When you use your palms to dribble the ball, you lose a great deal of control. Instead, use your fingertips when dribbling. Also, make sure there is space between your palm and the ball itself to retain the greatest level of control.

How Bigger Than Basketball Helps Players Improve Ball Handling

Coach Terrell starts by evaluating his players current skills and abilities. Thanks to his experience playing on the professional and collegiate level, he can quickly identify problems with technique and offer solutions to remedy them.

He also believes in repetition as a means of improving skill and ability. The more a player practices ball control, dribbling, and other essential maneuvers, the more power he or she will have over them.

Contact Bigger Than Basketball in Albuquerque if you’d like to learn more about these training programs. Coach Terrell takes great pride in training the newest generation of players to achieve great things.

Bigger Than Basketball
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